Yes, it's me again. I've returned from another trip on the crazy train. I managed to pass another Psychology class, the family survived the plague, we made our bi-annual trek to Anchorage for all of the kids' specialists' visits (in a snowstorm, nonetheless), and I have finally jumped through all the hoops to get my back surgery on the books for June.
I have also been brewing up a little magic behind the scenes. I've been working on something super close to my heart- a program to help you sneak in those much-needed moments of self-care without having to sell your soul, move to a yurt, or find a babysitter. It's called Elemental Rhythm Breathwork, and honestly, it's kind of amazing.
Even better? It's about officially launch my shiny new website (cue the confetti cannons), and I'll be hosting a Zoom session soon so you can come breathe, vibe, reconnect, and recharge.
I'm also planning to pop in here more often- because let's be real, life can feel like a hot mess express, and we all need a little pit stop to refuel with some connection, community and a judgement-free free zone where you don't have to pretend you've got it all together. (Spoiler alert: none of us do.)
So stay tuned, my beautiful, messy humans. We're just getting started.
